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WOD

TEAM WOD

By Coach Lunney | In WOD's | on April 5, 2018

WORKOUT
Partner Workout, Teams of 2
AGAINST 24 MINUTE CLOCK
150 Calorie Bike
75 Box Jump (30/24)
150 Calorie Row
In the remainder of time…
Max Burpees (singles, you go / i go)

*Move to burpee no matter what at 22:00

FINISHER
5×6 DB Floor Press (for quality)

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