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Fort Smith, Arkansas
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**December Dues ** Please get your hoodie orders in by this Friday. Must prepay by Friday as well!! Ty 12 Minutes to Find 3 RM Front squat (From Ground) 27-21-15-9 For Time of: Wall Balls (20,14) Clean and Jerk (95,65) (75,55) (55,35) Comp gymnastics Wod: 3 sets of 10 unbroken mu 4 sets of […]MORE INFO